EQ: Understanding Your Energy

EQ: Understanding Your Energy

Thoughts, emotions, and actions all create energy. But what actually is meant by “energy”? Many people initially think of physical energy… which certainly is a factor in your career and life. Albert Einstein famously said, “Energy cannot be created or destroyed; it can only be changed from one form to another,” proving that it is…

Reframing Your Career Mindset

Reframing Your Career Mindset

Did you know that around 70% of all working-age people are actively looking for a job change…and only 21% of employees are actively engaged at work? People tend to be reactive in their careers, constantly seeking the next manager, or pay increase, or work culture. But there’s a better way to take charge and be proactive. How? ‍It’s all about…